Personalized coaching for a healthier you.
Make Good Choices.
IBFIT Online Coaching is now
IN PERSON!
Come check out our studio!
About IBFit Coaching
.JPG/:/cr=t:14.27%25,l:0%25,w:100%25,h:61.33%25/rs=w:600,h:600,cg:true)
IBFIT Coaching has come a long way from its humble beginnings as an online fitness, nutrition, and accountability coaching program. Founded with a passion for empowering individuals to achieve their health and fitness goals, IBFIT has now expanded into its very own studio in Indian Land, South Carolina.
2024 Bridgemill Drive, Ste 106 Fort Mill, South Carolina 29707, United States
Our unique hybrid coaching model seamlessly combines the convenience of the IBFIT app with in-person group training. Workouts are strength-based and coach-led. Coach AJ & Coach Carm have built a coaching model dubbed the "F.A.N.C.E" Method - combining fitness, accountability, nutrition, community & education.
With IBFIT, you can expect a welcoming and inspiring environment where your fitness journey becomes a shared adventure. Our community is built on the principles of inclusivity, accountability, and continuous growth.
Let's unlock your full potential. Welcome to a healthier, happier you!
Accountability
Accountability
Accountability
At IBfit, our mission is to empower individuals to achieve optimal health and wellness through fitness and lifestyle changes. We strive to provide a welcoming and supportive environment where everyone feels comfortable and motivated to reach their goals and ask questions.
Nutrition
Accountability
Accountability
Our IBFIT coaches are highly qualified and experienced in designing programs that are safe, effective, and tailored to your individual needs. Your nutrition is housed right inside our IBFIT app, along with all other habits and workouts. We stay up-to-date with the latest research in the fitness industry to ensure that our clients receive the best possible guidance and support.
Training
Accountability
Training
At IBFIT your workouts are always coach led and programmed accordingly. Workouts are beginner friendly but can be LEVELED UP for the experienced lifter. Depending on your goals, IBfitters receive custom programming for the rest of the week via the IBFIT app. We will sweat together, stretch together, and get better - together! Whether your
At IBFIT your workouts are always coach led and programmed accordingly. Workouts are beginner friendly but can be LEVELED UP for the experienced lifter. Depending on your goals, IBfitters receive custom programming for the rest of the week via the IBFIT app. We will sweat together, stretch together, and get better - together! Whether your goals are to lose body fat, gain lean muscle, completely change your lifestyle or something else, the IBFIT program can be tailored to you.